Obese BMI of less than You are recommended to ask your doctor or a dietitian for advice. BMI of By maintaining a healthy weight, you lower your risk of developing serious health problems. BMI of 25—
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We all do tend to fatten up with age, although there are interesting differences based on age and gender. Hormones drive the deposition of fat around the pelvis, buttocks, and thighs of women and the bellies of men. For women, this so-called sex-specific fat appears to be physiologically advantageous, at least during pregnancies. But it has a cosmetic down-side as well, in the form of cellulite.
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Teens are currently doing less exercise when they hit puberty Image: Getty Get the biggest daily news stories by email Subscribe Thank you for subscribingWe have more newsletters Show me See our privacy notice Could not subscribe, try again laterInvalid Email Scientists believe the reason why teens put on 'puppy fat' is because they are burning off dramatically fewer calories than in their younger years. Research has revealed that teenagers burn up to fewer calories a day during puberty than younger children - and it's hoped the findings could help explain why obesity is increasing. When children reach puberty, according to the study which spanned 12 years, girls and boys experience a rapid drop in the number of calories they burn, at a time when the number would be expected to rise with the growth spurt.